Integrative Health Series Details

What is Integrative Health?

Integrative Health is defined as a comprehensive, often interdisciplinary approach to healthcare including treatment, prevention, and health promotion that brings together complementary, alternative, conventional treatments, as well as new therapies. It is a holistic approach to overall health and well-being that can be achieved without the use of pharmaceutical drugs or opioids. There are many practices and techniques a person can implement into their daily routines that can produce a quality of health that drugs might not be able to attain. Integrative Health is beneficial no matter a person’s age, gender, race, socioeconomic status, or health insurance. Integrative Health is for everyone at any stage of life or wellness. Oftentimes, even a small change in a person’s routine or eating habit can produce significantly positive outcomes.

Examples of UPCOMING TOPICS include:

• Yoga
• Meditation
• Art Therapy
• Food as Medicine
• Health Behavior Change