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Test Your Knowledge!

Friday, April 28, 2017|

Question: What is the single most beneficial heart healthy exercise across the life span? a. Bicycling b. Jogging c. Walking d. Swimming Answer: C - Walking Sustained walking for at least 30 minutes a day, 3 [...]

Home Care Assistant March 31, 2017 Graduates

Wednesday, April 26, 2017|

A happy congrats to the most recent HCA graduating class from SHCTP! This group of avid learners demonstrated enthusiasm coupled with collaborative team building in clinical skills preparation and practice. The graduates hold a variety [...]

Positive Thinking

Wednesday, March 22, 2017|

6 Ways to Cultivate Positive Thinking Surefire tips to pull yourself out of a funk June 1, 2014 By Julie Weingarden Dubin From Grandparents.com (This article previously appeared on Grandparents.com.) The flowers and birds offer a picturesque scene, [...]