May 9, 2018
May HEAT – Got Tamale?
El Dorado – On Tuesday, May 8, the South Arkansas Center on Aging, Healthworks Fitness Center and the Medical Center of South Arkansas held our monthly Healthy Eating and Tasting (HEAT) event. Clara Jones was our guest presenter and prepared delicious tamales for our group. Join us next month, when Susan Harper will present “Goat…
May 1, 2018
Increase Life Expectancy up to 14 Years
According to a new study led by the Harvard T.H. Chan School of Public Health, maintaining five healthy habits can add up to 14 years of life for women and 12 years for men. Let’s dig in! Eat a Healthy Diet: We all want to eat healthier. But we live in a place with fish…
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