March 17, 2017

Ageless Grace Seated Exercise Class Launches in El Dorado

On Friday, March 17th, the South Arkansas Center on Aging presented the first Ageless Grace class in El Dorado. With over 20 in attendance, it was a full house! Ageless Grace is a nationally recognized exercise program that benefits individuals of all ages and any health stage. “Each of the Ageless Grace Tools emphasizes a different anti-aging technique, such as joint mobility, spinal flexibility, right-left brain coordination, kinesthetic learning, cognitive function, systemic health, balance, self-esteem, confidence and playfulness The easy-to-learn Tools promote the ‘three Rs’ of lifelong comfort and ease—not reading, ´riting and ´arithmetic—but the ability to respond, react and recover efficiently and safely.” (www.agelessgrace.com) For information about upcoming class availability, call Lori today at 870-881.8969.