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October 12, 2020

Medicare’s Open Enrollment Period

Medicare Open Enrollment runs from October 15 through December 7 each year, and during this time you can make changes to your Medicare coverage.  You can make as many changes as you need to your Medicare coverage during Open Enrollment, and the last change you make will take effect on January 1st. Take action during…


May 27, 2020

Don’t Fall for COVID-19 Scams

The Arkansas Senior Medicare Patrol and Social Security Administration are warning Americans that scammers may use the COVID-19 health crisis as an opportunity to steal personal data such as Medicare numbers and banking information. Here are some things to look out for: Fraudulent letters threatening to cancel your Medicare or Social Security benefits unless you…


April 3, 2020

Choosing Between Original Medicare & Medicare Advantage

One question many people have when they  first get Medicare is whether to choose Original Medicare or a Medicare Advantage Plan. Before making this decision it is important to understand the basics of Original Medicare and Medicare Advantage plans. Here are some key points to consider. Original Medicare, also known as traditional Medicare, is the…


February 13, 2020

Heart Health: Cholesterol Basics

Heart Health

Cholesterol is a fatty substance produced by the liver and carried in our blood. You need some cholesterol for your body to function properly, but too much can cause buildup in the walls of your arteries. This causes arteries to narrow and can slow down or even block blood flow. HDL, the “good” cholesterol, helps…


February 7, 2020

CNA Students Go Red

CNA Students Go Red

Our CNA Fast Track students celebrated Go Red for Women on Friday! Did you know that almost 80% of cardiac events are preventable? Cardiac diseases are the #1 health threat for women. Visit GoRedforWomen.org for more info. Our next CNA Fast Track class in White Hall is scheduled for April 6- 24, 2020. Registration deadline:…


January 28, 2020

Mediterranean Cooking

Mediterranean Cooking Class- Pine Bluff, AR

Thanks to all who attended the January Mediterranean Cooking Class at the Jefferson County Cooperative Extension Office! We had a wonderful time meeting members of the community and helping prepare this healthy, delicious meal. If you’d like to join us on the second Tuesday of each month @ 10:30 AM – 12:30 PM at the Jefferson County…


January 21, 2020

FREE Dementia Care Workshop

Family Caregiver Training

Join us for this FREE 4-hour workshop that provides vital information to family caregivers of people living with dementia. Class will be taught by Schmieding Home Caregiver Training instructor Mary Beth Clark, RN. Light lunch will be provided. Date: Thursday, January 30, 2020 Time: 10:00 AM- 3:00 PM Location: Area Agency on Aging of Southeast…


January 17, 2020

Mediterranean Cooking Class

Mediterranean Cooking Class in Pine Bluff

Thanks to all who attended the Mediterranean Cooking Class at the Jefferson County Cooperative Extension Office last week! Our employees had a wonderful time meeting members of the community and helping prepare this healthy, delicious meal. If you’d like to join us on the second Tuesday of each month @ 10:30 AM – 12:30 PM at the…


January 6, 2020

Healthy Eating and Tasting: Mediterranean Cooking Class

Healthy Eating and Tasting (HEAT): Mediterranean Cooking Class

Join us on Tuesday, January 14th from 10:30 AM- 12:30 PM for our Monthly Healthy Eating & Tasting (HEAT): Mediterranean Cooking Class. When: Second Tuesday of each month @ 10:30 AM – 12:30 PM Where: Jefferson County Extension Office 500 Idaho Street, Pine Bluff, AR 71601 The South Central Center On Aging and Jefferson County Cooperative Extension Service have partnered…


December 13, 2019

Senior Game Day in White Hall

games and puzzles

Starting Friday, January 24, join us for Game Day at the South Central Center on Aging on the 4th Friday of each month from 10:00 AM- 12:00 noon. Dominoes, Bingo, Bridge, and more! Let us know what type of games you’d like to see included. Give us a call at 870-879-1440 to sign up! We…



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