Joint Pain…Joint pain is often a sign of arthritis. Osteoarthritis, the most common type of arthritis, frequently affects older people. In osteoarthritis, the surface layer of protective cartilage on the end of the bones wears away, allowing the bones to rub together. This causes pain, swelling, and joint stiffness. Physical activity, weight management, and medicines can reduce these symptoms. If they continue, a doctor may recommend joint replacement surgery. This surgery involves removing a damaged joint and putting in an artificial one. Hips and knees are replaced most often, but other joints can be replaced as well, such as the shoulders, fingers, ankles, and elbows.

Falls and Fractures….Falls are serious at any age, and breaking a bone after a fall becomes more likely as you age. Among Americans age 65 and older, fall-related injuries are the leading cause of accidental death. Changes in vision and certain medicines increase the risk of falling. As you age, you also lose bone density. For some people, their bones are so fragile that they break under the slightest strain. The good news is that it is never too late to take steps to improve your bone health and prevent falls