{"id":1482,"date":"2018-02-20T08:46:58","date_gmt":"2018-02-20T14:46:58","guid":{"rendered":"https:\/\/uamscaregiving.org\/eldorado\/?p=1482"},"modified":"2018-02-20T08:46:58","modified_gmt":"2018-02-20T14:46:58","slug":"february-heat-avocado-love","status":"publish","type":"post","link":"https:\/\/uamscaregiving.org\/eldorado\/2018\/02\/20\/february-heat-avocado-love\/","title":{"rendered":"February HEAT &#8211; Avocado Love!"},"content":{"rendered":"<p>On Tuesday, February 13, Stacie Smith, MS, RDN, LD, Medical Center of South Arkansas Dietitian, presented &#8220;An Avocado a Day May Help Keep Bad Cholesterol at Bay&#8221; at Healthworks Fitness Center.\u00a0 She spoke about the health benefits of avocados and demonstrated different ways to prepare them.\u00a0 The participants then were treated to lunch.<\/p>\n<p>Healthy Eating and Tasting (HEAT) is a FREE monthly program presented by the South Arkansas Center on Aging, Healthworks Fitness Center, the Medical Center of South Arkansas, and SouthArk Community College.<\/p>\n<p>On March 13, Cathy Harrell will be presenting &#8220;Cooking With Fresh Herbs&#8221; at 11:30 am at Healthworks Fitness Center.\u00a0 Reservations are required for this FREE program.\u00a0 Please call 870-881-8969 to reserve your spot!<a href=\"https:\/\/uamscaregiving.org\/eldorado\/2018\/02\/20\/february-heat-avocado-love\/img_5653\/\" rel=\"attachment wp-att-1485\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1485\" src=\"https:\/\/uamscaregiving.org\/eldorado\/wp-content\/uploads\/sites\/21\/2018\/02\/IMG_5653-300x400.jpg\" alt=\"\" width=\"300\" height=\"400\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Tuesday, February 13, Stacie Smith, MS, RDN, LD, Medical Center of South Arkansas Dietitian, presented &#8220;An Avocado a Day May Help Keep Bad Cholesterol at Bay&#8221; at Healthworks Fitness Center.\u00a0 She spoke about the health benefits of avocados and demonstrated different ways to prepare them.\u00a0 The participants then were treated to lunch. Healthy Eating&#8230;<\/p>\n<div><a class=\"more\" href=\"https:\/\/uamscaregiving.org\/eldorado\/2018\/02\/20\/february-heat-avocado-love\/\">Read more<\/a><\/div>","protected":false},"author":363,"featured_media":1483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/uamscaregiving.org\/eldorado\/wp-json\/wp\/v2\/posts\/1482"}],"collection":[{"href":"https:\/\/uamscaregiving.org\/eldorado\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uamscaregiving.org\/eldorado\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uamscaregiving.org\/eldorado\/wp-json\/wp\/v2\/users\/363"}],"replies":[{"embeddable":true,"href":"https:\/\/uamscaregiving.org\/eldorado\/wp-json\/wp\/v2\/comments?post=1482"}],"version-history":[{"count":0,"href":"https:\/\/uamscaregiving.org\/eldorado\/wp-json\/wp\/v2\/posts\/1482\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uamscaregiving.org\/eldorado\/wp-json\/wp\/v2\/media\/1483"}],"wp:attachment":[{"href":"https:\/\/uamscaregiving.org\/eldorado\/wp-json\/wp\/v2\/media?parent=1482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uamscaregiving.org\/eldorado\/wp-json\/wp\/v2\/categories?post=1482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uamscaregiving.org\/eldorado\/wp-json\/wp\/v2\/tags?post=1482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}