August 15, 2018

Building a Healthier Burger with Fayrays’ Michael Rice

El Dorado – Yesterday, August 14th, Michael Rice of Fayray’s restaurant in El Dorado was our Healthy Eating and Tasting (HEAT) presenter at Healthworks Fitness Center.  He really gets the participants involved and having fun, so we love when he takes the time to teach us.  We learned how to make our burgers healthier and juicier, plus ways to cook for one.  We learned about cooking and tasted regular burgers, salmon burgers, vegan burgers and black bean burgers and how to make healthier condiments.

 

Michael Rice demonstrating while participants got a taste.

Salmon burger

Vegan burger

 

 

If you want to come, have fun and learn about healthier cooking, September 11 is our next date when Long’s Natural Farm will be our presenters.  They are local producers and they will be teaching us about naturally grown food.  Lunch is provided for this FREE program, so please RSVP to 870-881-8969 to reserve your spot!  Sponsored by UAMS South Arkansas Center on Aging Education Center, Healthworks Fitness Center, the Medical Center of South Arkansas and SouthArk Community College.

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